3 Ways to Set and Achieve Physical Fitness Goals While Adding Enjoyment to Your Life

by Jennifer A. Grady, Esq. Why do we dread New Year's resolutions? Because they remind us of the goals we never achieved? That we are one year older?  Or maybe because we set the same vague, non-serious goal every year, and hope that this year will be the one we magically achieve it...only to abandon …